Boost

With age there is comfort in stability and the lack of change. At some point in life changes are not usually for the medically better. Cholesterol tends to rise with age as does blood sugar, uric acid levels, and overall body fat. One moves from planning on running times getting better to hoping that they will at least stay the same.

Habits and preferences become somewhat engrained. I have run in ASICS shoes for over two decades. My earliest shoes still carried the Tiger moniker. Over the years I have not been completely averse to change. I tried and liked Avia back in the day when they introduced the cantilever design. I have also learned that change can be threatening. A pair of New Balance shoes in 1996 took the blame, fairly or not, for a fall term of Plantars fasciitus. I tried and liked Mizuno wave plate based shoes in the oughts.

I had always returned to ASICS line shoes. In the 1990s I favored their motion control monsters – Gel MC line and subsequent Gel Evo line. As the years of running passed I found I also liked the GT-2000 series, especially the odd numbered decadals, 2010, 2030, 2050, 2070.  I still have a pair of 3010 and 3030 in my stable along with a pair of the new edition of the GT-2000. Decades of running without injury in a particular line of shoes leads to a “don’t fix what ain’t broke” logic.

Those same decades of running have also taught me that old habits sometimes blind one to better ways. Life is like that. One can spend years working out what works best for one, then one tends to stick to that one way without question. Change becomes threatening at some point in life.

Still, I am a afficionado of technology. And those same two decades of running have taught me that EVA foam dies hard. Literally. The midsole of a running shoe loses cushioning, rebound, and flexibility with age. The foam compresses and collapses, the bubbles tear and rip at a microscopic level.

I was trying to figure out how to order the new ASICS GT-3000 2, the odd and confusingly numbered successor to the GT-3000 which appears to have succeeded the GT-3030. I have to suppose that the numbering sequence is some form of ill-conceived marketing manoever. While wandering around sites I stumbled on someone complaining that their rather expensive Adidas shoes had a styrofoam midsole. That piqued my interest, primarily because sytrofoam could not work well as a midsole material.

I had recently learned of the wind tunnel work done by Adidas to get the World Cup Brazuca to behave more like a 32 panel soccer ball than the 2010 World Cup Jabulani ball. The Jabulani “knuckled” at too high a speed, up near penalty kick speeds, leaving players frustrated by the unpredictable ball paths at high speeds. Serious money was spent to get the Brazuca to knuckle and float at speeds close to a tradiational soccer ball and to not soak up water in the tropical heat of Brazil. Adidas had to know better than to use styrofoam in a running shoe.

I quickly learned that the material was not styrofoam but a material made from thermoplastic polyurethane via a process that resulted in the styrofoam appearance. This was a new midsole technology for running shoes, and runners who tried the shoes were impressed by the ride. Although the price was a step up for running shoes for me, I only buy shoes at a rate of about a pair a year. After more research I decided that a flat-footer with a history of being an over-pronator belonged in the Adistar Boost series rather than the Energy Boost.

Adidas Adistar Boost
Adidas Adistar Boost

Getting shoes shipped to the outer edge of paradise is always a challenge, Pohnpei is a long way east of Eden. About eleven time zones give or take a zone. Many of the online shoe supplying options including Amazon and RoadRunnerSports could not land an Adistar Boost onto the island. Of late I have found that Running Warehouse is about the only supplier willing to ship to the rock.

Heel detail on Adistar
Heel detail on Adistar

I knew and expected the snuggly glove like fit of the neoprene like mesh Tech Fit upper, and have found that to be a plus. I went with the same size I use in ASICS – an eleven. Technically my foot is a 9.5 to 10, but in running shoes I am fairly consistently an eleven. And while I am perhaps too accustomed to running in died harder old EVA soles, I have put on new shoes enough times in my running life to know the difference a new pair makes. The TPU Boost really does provide more energy return and rebound, even for an old joggler. Whether or not the science seen in a video is applicable to running, the shoes delivered. I was flying down the road like a Douglas Spaulding in Ray Bradbury’s Dandelion Wine. New shoes, new gear, can bring out the inner child in one.

I have often hoped that I would not become comfortably numb and wake up one day wondering, “Well…How did I get here?” I know that one path away from letting the days go by is to be open to change, being willing to break out of the ruts and habits of a lifetime. Even in small details such as shoes. I know a colleague who wears only Converse shoes and has worn them to the exclusion of all other shoes for over four decades. He became rather concerned when the company filed for bankruptcy – the thought of having to find another shoe to wear was a matter of great concern. Nike swept in and bought the company, continuing to produce the only shoes my colleague will wear.

Daughter swimming the butterfly

I sat by the swimming pool this evening and watched my daughter swim laps in preparation for the 2014 Micronesian Games next week. She is fast and confident in the water, sure of herself. The same sense of capability she exhibited when she first began to walk. Although she had learned to stand, she would stand still and then sit back down, never taking a single step. Then one fine Friday, the 24th of January 2003, she stood up on the porch and began walking around. No falling down, no stumbling.

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The next day I took her to the college, put her down, and she stood up and began walking around. Now she is a swimming competitively. When she does run, her stride far exceeds mine and I have to churn my short legs like some hamster on a hamster wheel to keep up with her. Children embody change, children teach their parents to accept change – although not without a struggle.

Daughter running

Kolonia is changing. New buildings, bigger buildings. Roads and intersections being widened. Change is all around me as I run. Places that were verdant forest or stands of swamp grass are being cleared for homes and buildings. At times I yearn for yesteryear, wanting back the wilder vistas. My running is increasingly citified by changes along the road. Running that might be slightly faster and lighter footed than yesterday, boosted by Boost underfoot.

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